Recommendations

Things I genuinely recommend — gear I use, books I return to, and whatever else earns a spot over time. No filler, no obligation.

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All recommendations

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Fitness gear, books, and more — all in one place.

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Fitness

Stop Buying Individual Grippers: The Adjustable GD Iron Grip Upgrade

Why the GD Iron Grip adjustable gripper beats buying multiple fixed ones.

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Fitness

Shogun Sports 100lb Sandbag — A Real World Strength Tool

A durable sandbag that simulates the dynamic loads of martial arts and grappling.

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Books

The Art of Being Seen: Lessons from Show Your Work!

Austin Kleon on sharing your process, embracing being an amateur, and building an audience.

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Books

The Antidote to Burnout: Finding Meaning in Slow Productivity

Cal Newport on doing fewer things, working sustainably, and prioritising quality over busyness.

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Books

The Disciplined Pursuit of Less… But Better

Greg McKeown’s Essentialism on making intentional choices and learning to say no.

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Books

You Don’t Need Talent to Learn a Language — You Need a System

Two book recommendations for language learners, plus the system that actually works.

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Books

Why How You Breathe Matters More Than You Think: Lessons from “Breath”

James Nestor on nasal breathing, the 5.5-second rhythm, and why it all matters for your health.

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Books

My Top Takeaways from The Almanack of Naval Ravikant

Key ideas from Naval on wealth, happiness, and living with intention.

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Books

10 Ideas I Got from Atomic Habits

James Clear’s ten best ideas on habit stacking, identity, and building systems that stick.

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